黑芝麻为脂麻科植物脂麻(Sesamum indicum L.)的种子，普遍用于各种食谱中。 黑芝麻以其丰富的营养价值和保健功能而闻名。
In Asia, soy products are readily available in the market, including soy flour, soy protein, beancurd, soy milk, soy sauce, and soybean oil. Soybeans contain antioxidants and phytonutrients that are linked to various health benefits. However, concerns have been raised about potential adverse effects.
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