Eat Well, Lose Weight: 20-days Program follows 4 simple steps to help you lose up to 5kg with the help of our CARiNG Pharmacist. Drop by any CARiNG Pharmacy to know more.
1st step
Pharmacist will measure your body weight, waist circumference, body fat, BMI, etc.
2nd step
Pharmacist will set your weight loss target.
3rd step
A customized daily 20-days meal plan will be set for you.
4th step
Pharmacist will set a 3 follow-up appointments with you to see your progress.
-Xndo Coffee (1 sachet)
-Half Boiled Eggs (2 eggs)
- Plain Biscuits (3 pieces)
- Apple (1 small piece)
- Xndo MCT Coconut Oil Extract Powder (1 sachet)
- Xndo Xcard Raspberry Grape (1 sachet) before lunch
- Steamed Fish (1 palm size)
- Stir-fry Vegetables (1 small plate)
- Wholegrain Rice (1 small bowl)
- Xndo Xfat Apple & Berry (1 sachet) after lunch
- Xndo Ready-to-eat Meal (1 portion)
OR
- Xndo Protein MCT Shake (1 sachet)
Xndo is a specialty food company from Singapore that develops food, drinks and supplements to achieve a healthy weight loss and regain health.
Exclusively in CARiNG Pharmacy.
