WEIGHT MANAGEMENT SERVICE

Get fit and lose weight with our weight management service

ADVANTAGEs OF WEIGHT LOSS

Weight loss has advantages in reducing cardiovascular risk factors and other obesity associated diseases.
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Tips and
Support

Losing Weight:
Getting Started Is Simple

WHAT WOULD YOU GAIN FROM THIS?​

Join us to get the results you’re looking for with our weight management service!

  • A personalised fitness program
  • Keep track of your weight and height in a digital record
  • Answers and support that help you achieve and maintain your goal

assess your weight

Am I overweight? What is my ideal Body Mass Index (BMI)? How much calories do I need to take per day? Start your plan by knowing your ownself.

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Advantages of Weight Loss

Blood Pressure

0
mmHg Diastolic BP
  • And 10mmHg reduction in Systolic BP
  • Weight loss also reduce the need for medication in hypertensive pactients

Diabetes

0 %
HbA1c

and other benefits on blood glucose includes:

  •  30-50% reduction in Fasting Blood Glucose
  • 50% reduction in risk of developing DM

Lipids

0 %
LDL-cholesterol

and other benefits on lipid profile include 10% reduction in Total Cholesterol, 30% reduction in Triglycerides, 8% increase in HDL- Cholesterol

Osteoarthritis

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Risk of developing osteoarthritis

A reduction of > 2kg/m2 in BMI is associated with >60% risk reduction in developing Osteoarthritis.

Mortality Risk

0 %
mortality rate
Benefits of weight loss on health risks in obesity (Evidence Level B)
Health Risk Benefits of 10 kg Weight Loss in a 100 kg subject

What WE CAN HELP You with?

Getting Started is simple

•Take a personal assessment here.

•Set Your Goals. Tell us what you want to achieve and receive personalised goals.

•Make an appointment with your nearest CARiNG Pharmacist or talk to us via Facebook Messenger Live Chat!

Steps to Lose Weight

•Step 1: Know your BMI

•Step 2: Check your Waist circumference (WC)

•Step 3: Count your calorie requirement.

•Step 4: Set your target weight.

•Step 5: Pharmacist will create a personalised plan for you