HEALTH CONCERN
Diet
Healthy Weight, Happy Joints
How Does Weight Affect Knee Health? The Link Between Pounds And Pain Osteoarthritis (OA) involves the degeneration of joints, which ...
The Gut Warriors: Prebiotics, Probiotics and Postbiotics
When it comes to gut health, you’ve probably heard of prebiotics and probiotics. But did you know there’s also ...
Tip Moreh: Masa Berbuka Puasa
Moreh adalah tradisi unik yang biasanya diadakan selepas solat tarawih pada bulan Ramadan. Ia melibatkan penyediaan dan perkongsian makanan ringan ...
Menangani Masalah Ketidakhadaman pada Bulan Ramadhan
Bulan Ramadhan adalah bulan yang penuh dengan keberkatan. Namun, bagi sesetengah individu, bulan ini juga boleh membawa cabaran tersendiri, terutamanya ...
GERD VS Indigestion: What’s the Difference?
Gastrointestinal issues are common, affecting millions of people worldwide. Understanding the difference between various conditions is essential for proper ...
Bye-Bye Belly: The Ultimate Guide to Weight Loss Supplements
Losing weight and keeping it off can feel like a big challenge in today’s fast-paced world. With sedentary routines, high ...
From Loss to Gain: The Battle with Weight Rebound
Weight rebound, often called the yo-yo effect, happens when you regain weight after losing it. This typically occurs when people ...
Tang Yuan- Good or Bad for health
In December, Chinese celebrate the “Dong Zhi” festival, also known as the Winter Solstice Festival. Tang Yuan is a major ...
Cara Memilih Minyak Masak Anda
Bayangkan situasi di mana anda sedang membeli barang keperluan mingguan keluarga di kedai runcit kegemaran anda. Pastinya anda pernah merasa ...