HEALTH CONCERN
Mental Health
打破沉默，让我们谈谈抑郁症
抑郁症是一种精神障碍，它可能发生在任何人身上，而女性比男性有更高的机率患上抑郁症1。需要强调的是，抑郁症并不是软弱的象征 ...
Essential Oils: Calming Mind
Essential oils are concentrated plant extracts that retain the natural smell or flavor. They are most commonly used in aromatherapy. ...
Supplements for Mental Wellness
Mental wellness is a state of mental health that enables a person to manage stress, learn and work effectively, and ...
Understanding the difference: Anxiety vs Anxiety Disorder
Occasional anxiety is a normal part of life. Many people worry about things such as health, money, or family problems. ...
How to Help a Friend With Depression
A local survey finds almost half a million Malaysians experience symptoms of depression.Close to half a million people in Malaysia ...
Depression: You Are Not Alone
“What mental health needs is more sunlight, more candour, more unashamed conversation about illnesses that affect not only individuals, but ...