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Manfaat Kesihatan Prun Yang Anda Perlu Ketahui

Prun & Sembelit Prun ialah buah plum yang dikeringkan. Prun telah lama digunakan sebagai alternatif kepada ubat-ubatan untuk sembelit. Gejala-gejala ...

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Manfaat Kesihatan Prun Yang Anda Perlu Ketahui

Prun & Sembelit Prun ialah buah plum yang dikeringkan. Prun telah lama digunakan sebagai alternatif kepada ubat-ubatan untuk sembelit. Gejala-gejala ...

Cholesterol: Do You Know The Different Types?

Myth: All cholesterol is bad for you !! Fact: Some types of cholesterol are essential for good health. Your body ...

Uncontrolled Blood Sugar Levels & Dry Skin

When your skin is dry, you start wondering what is the cause. Most will suspect whether the dryness is due ...

Hypertension : The Heart Slayer

Ever wonder how one could succumb to heart failure – where could it have all begun? What if I told ...

Are all hypertension medicine the same?

Hypertension (HTN), commonly known as high blood pressure, happens when the pressure in the blood vessels are persistently high (140/90 ...

How To Eat Well & How To Stay Fit?

Are you super pumped up to stay fit and healthy but don’t know where to start? Or felt frustrated because ...

Probiotic vs Prebiotic: What Are They & How To Spot Them?

Bacteria are commonly associated with harmful germs that cause infections and disease. However, some of them are beneficial to our ...

LIVER SPOTS! What are you?

Have you seen spots like the one shown above on your skin? Some of you might know them as liver ...

Milk Thistle vs Dandelion: Are They The Same?

Milk thistle, the jack-of-all-trades liver supplement, has traditionally been used to promote liver health through the antioxidant and anti-inflammatory benefit ...

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